{"id":125,"date":"2004-10-13T22:30:00","date_gmt":"2004-10-13T22:30:00","guid":{"rendered":"http:\/\/marathon.salticid.com\/?p=125"},"modified":"2017-05-14T15:29:08","modified_gmt":"2017-05-14T19:29:08","slug":"125","status":"publish","type":"post","link":"https:\/\/www.salticid.com\/marathon\/2004\/10\/125\/","title":{"rendered":""},"content":{"rendered":"<p><b>Numbers<\/b><\/p>\n<p>There were 1755 Steamtown registrants, but only 1490 finishers. Once my actual chip time came through (4:50:20), I moved up one rank to #1317. 86th out of 96 women 35-40.<\/p>\n<p>Splits: 1-10:18, 2-10:41, 3-11:13, 4-9:56, 5-10:35, 6-10:24, 7-11:33, 8-10:37, 9-11:39, 10-10:32, 11-11:03, 12-10:56, 13-10:41, 14-11:27, 15-10:58, 16-11:46, 17-10:50, 18-11:53, 19-11:28, 20-11:35, 21-15:10 (changing socks!), 22-9:58, 23-11:07, 24-11:06, 25-10:04, 26-10:42, 26.2-2:23. Average 11:08 pace.<\/p>\n<p>Thanks to a combination of the bib number list, the finishing list, and the race photos, I&#8217;ve found everybody I remember from the run except the Gallowalkers. Emmy, my neighbor at the start, finished in 4:41:57; the loud young teacher in 5:19:55. Donald Teague did 5:05:58 and didn&#8217;t even place! He&#8217;s placed in his two previous Steamtowns because there were no more than 3 in the men 70 &amp; up. The oldest woman was 65. I definitely want to run a marathon when I&#8217;m in my 70s so I can finally get a win. But by the time I&#8217;m that age, many more older women will be running and I&#8217;ll still get shut out&#8230;<\/p>\n<p><b>Celebration!<\/b><\/p>\n<p>When we got home, I took a shower and examined my feet. Not too bad! No blisters, just a little chafing on one foot. My 4 black toenails definitely looked like I&#8217;d pushed them a little further over the edge, and the end of both next-to-smallest toes are rubbed a little raw. Other than that, no problems. I certainly felt somewhat sore and stiff, but not on the verge of collapse or anything. I made celebratory phone calls &amp; otherwise just relaxed and basked in the joy of accomplishment.<\/p>\n<p>The best thing that happened Saturday, which I didn&#8217;t even mention yet, was related to the champagne I asked Jonathan to get for our Sunday celebration. When I got home from the expo, he said it was chilling and said &#8220;I hope you&#8217;ll like the brand.&#8221; I didn&#8217;t think much of it&#8211;we like the same stuff, I was sure it would be good&#8211;but he repeated it a little later and finally said I should look at it. So here&#8217;s what I saw:<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/salticid.com\/for_wp\/champagne.jpg\" \/><\/center><i>[that&#8217;s a custom label he made with my &#8220;running puppy&#8221; logo (itself a Jonathan drawing from two decades ago)]<\/i> It made me cry then and it made me smile extra on Sunday night! And here&#8217;s the &#8220;I did it!&#8221; photo:<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/salticid.com\/for_wp\/hurray.jpg\" \/><\/center>It was an evening of perfect happiness.<\/p>\n<p>I had to take some ibuprofen to get through the night comfortably, and on Monday I definitely felt more sore than after my long training runs. But I went for a nice long hike in the woods to keep myself stretched out, and that was great. I feel almost back to normal today (Wednesday).<\/p>\n<p>I wore my medal to work Tuesday and Wednesday, but I&#8217;ll stop now. My co-worker Betty and her husband Bob (a surfer) gave me this great cheesy surfing trophy:<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/salticid.com\/for_wp\/trophy.jpg\" \/><\/center>It says &#8220;Steamtown Marathon\/Hilary\/&#8217;Placed Good'&#8221;!<\/p>\n<p>The photos are finally up today! They&#8217;re at <a href=\"http:\/\/www.runfotos.com\/browse.cfm?race_id=35&amp;bib_number=270\">runphotos.com<\/a>. There are 9 and most are OK, but the prices are so high that I&#8217;ll probably just get one or maybe two. It is great that there were so many photographers out there &amp; so much to choose from, but I wish there was some kind of discount package&#8230;<\/p>\n<p><b>Reflections<\/b><\/p>\n<p>What went right?<\/p>\n<ul>\n<li><i>Non-Runner&#8217;s Marathon Trainer<\/i> is the greatest!<\/li>\n<li>I followed the schedule to the letter.<\/li>\n<li>The weather was absolutely perfect.<\/li>\n<li>Training on the hills around here paid off big-time. In fact, the Montrose 5K is much harder, in terms of terrain, than Steamtown&#8211;it&#8217;s got worse downhills and uphills.<\/li>\n<li>The way I broke the race down psychologically worked like a charm for me.<\/li>\n<li>My hydration schedule was fine.<\/li>\n<li>The superb organization &amp; crowd support really helped.<\/li>\n<\/ul>\n<p>What would I have done differently?<\/p>\n<ul>\n<li>Don&#8217;t risk missing a water stop!<\/li>\n<li>Just my name on both front &amp; back of the shirt.<\/li>\n<li>Put on fresh socks w\/blister power right before the race starts.<\/li>\n<li>Use the lace tabs on the tongue of my shoes!<\/li>\n<li>I probably wouldn&#8217;t bother to change socks next time; it wasn&#8217;t worth 4 minutes.<\/li>\n<\/ul>\n<p>Was it worth it, all the time and energy and money? Absolutely. It was a peak experience, just like I wanted. I have to say that I don&#8217;t feel like it&#8217;s <i>changed my life,<\/i> though. Maybe it&#8217;s partly because my race went <b>so<\/b> perfectly that I didn&#8217;t ever &#8220;go to my very limits and beyond.&#8221; Jonathan thinks that&#8217;s a silly thing to regret, and it&#8217;s not exactly that I regret it; I just wonder, when I read about <a href=\"http:\/\/www.completerunning.com\/running-blog-mark\/index.php?p=288\">Mark<\/a>&#8216;s heroic struggle, would I have be able to do that? And I tell myself, YES, I am a marathoner!&#8230;but it&#8217;s not quite the same as having experienced that dark place and come through it. &#8220;OK, so just run another one!&#8221; Although I have some marathon goals for the future&#8211;I&#8217;d like to run New York with my brother some day, if he ever seriously wants to, and if I ever got fast enough to have a shot at qualifying for Boston, I certainly would want to do that&#8211;I can&#8217;t see doing it again soon. Maybe before I turn 50. Just too time-consuming. But I will certainly keep running! It would be cool to be able to do an 8-12 mile long run every week, but it&#8217;s going to be hard to get any more than 2 miles in on a normal weekday. I&#8217;ll try, though. I want to run a 10K for the first time, and eventually beat 1 hour if I can. I&#8217;d love to break 28 minutes for a 5K. I&#8217;ll be into running more shorter races. And biking&#8211;I&#8217;ll do more biking.<\/p>\n<p>I will get faster if I work at it. I didn&#8217;t do any speed training; I also could lose some more weight without becoming emaciated&#8211;not entirely sure it&#8217;s worth the effort, but it would help my speed. I didn&#8217;t take the time to seriously get into the ChiRunning principles, and I think that could help.<\/p>\n<p><b>What&#8217;s next?<\/b><\/p>\n<p>I am flirting with the idea of doing <a href=\"http:\/\/www.nanowrimo.org\">National Novel Writing Month<\/a> as a crazy follow-up project to this one. There are so many things that appeal: the logo is a marathoner carrying a giant pencil! the guy who started it suggests wearing a special piece of clothing to help you be in the frame of mind to write, and I can wear my medal! this is supposed to have taught me that I can do anything if I set my mind to it! (and Jonathan told me very seriously that if I want to, he has perfect faith that I will) I&#8217;ve written more than the word goal per day (1,667) in this blog since the marathon! But I haven&#8217;t decided yet. I don&#8217;t want to commit myself if there&#8217;s a chance I&#8217;m just setting mysef up for failure.<\/p>\n<p>At any rate, I don&#8217;t know how much longer\/what I&#8217;ll write in this blog. But I&#8217;ll leave it up and hope that it helps one other person the way <a href=\"http:\/\/marathon.cheezblok.com\/\">Hollie<\/a>&#8216;s helped me. It&#8217;s been great&#8211;and I&#8217;m telling you, if I could do this, ANYBODY can!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Numbers There were 1755 Steamtown registrants, but only 1490 finishers. Once my actual chip time came through (4:50:20), I moved up one rank to #1317. 86th out of 96 women 35-40. Splits: 1-10:18, 2-10:41, 3-11:13, 4-9:56, 5-10:35, 6-10:24, 7-11:33, 8-10:37, 9-11:39, 10-10:32, 11-11:03, 12-10:56, 13-10:41, 14-11:27, 15-10:58, 16-11:46, 17-10:50, 18-11:53, 19-11:28, 20-11:35, 21-15:10 (changing socks!), [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":1,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":193,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts\/125\/revisions\/193"}],"wp:attachment":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}