{"id":37,"date":"2004-07-15T20:40:00","date_gmt":"2004-07-15T20:40:00","guid":{"rendered":"http:\/\/marathon.salticid.com\/?p=37"},"modified":"2010-04-25T15:41:18","modified_gmt":"2010-04-25T19:41:18","slug":"37","status":"publish","type":"post","link":"https:\/\/www.salticid.com\/marathon\/2004\/07\/37\/","title":{"rendered":""},"content":{"rendered":"<p>Medium run, 5 miles; 55:12; splits 10:59, 10:20, 10:54, 12:00, 11:00.<br \/>\n&nbsp;<br \/>\nA gray cool morning with a little drizzle that then turned into pretty&nbsp;steady rain. Not too bad&#8211;and to think I used to worry about running in the rain. A really heavy downpour with big drops would be a different story, of course. So the Forerunner is definitely accurate and I must have screwed something up the first time I ran this course, because it measured just a little over 4.8 miles this time. I ran up and down the driveway to reach exactly 5, which seems a little anal, but I like those nice round numbers and being able to get my pace exactly. 2 new-to-me wildflowers: hemp nettle I think? (something in the mint family anyway, with white flowers) and some kind of agrimony.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medium run, 5 miles; 55:12; splits 10:59, 10:20, 10:54, 12:00, 11:00. &nbsp; A gray cool morning with a little drizzle that then turned into pretty&nbsp;steady rain. Not too bad&#8211;and to think I used to worry about running in the rain. A really heavy downpour with big drops would be a different story, of course. So [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}