{"id":38,"date":"2004-07-14T19:28:00","date_gmt":"2004-07-14T19:28:00","guid":{"rendered":"http:\/\/marathon.salticid.com\/?p=38"},"modified":"2010-04-25T15:41:18","modified_gmt":"2010-04-25T19:41:18","slug":"38","status":"publish","type":"post","link":"https:\/\/www.salticid.com\/marathon\/2004\/07\/38\/","title":{"rendered":""},"content":{"rendered":"<p>Tuesday morning (7\/13), short run, 3 miles; 30:22; splits 10:23, 10:28, 9:32.<\/p>\n<p>Good run&#8211;I am thrilled that I am actually getting faster! It&#8217;s nice to be back home, too. Wildflowers have definitely slowed down, but I noticed one each of jewelweed, Queen Anne&#8217;s Lace, and evening primrose. Seeing deer happens all the time, but I passed within 20 yards of a doe who hadn&#8217;t seen or heard me coming and just barely stopped chewing, staring at me with sort of a &#8220;huh?&#8221; expression. I&#8217;ve started a schedule where I&#8217;ll be going in to work a little late on my running days&#8211;it&#8217;s much easier to run first thing than do it in the heat after a long day at work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday morning (7\/13), short run, 3 miles; 30:22; splits 10:23, 10:28, 9:32. Good run&#8211;I am thrilled that I am actually getting faster! It&#8217;s nice to be back home, too. Wildflowers have definitely slowed down, but I noticed one each of jewelweed, Queen Anne&#8217;s Lace, and evening primrose. Seeing deer happens all the time, but I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":0,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/posts\/38\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/media?parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/categories?post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salticid.com\/marathon\/wp-json\/wp\/v2\/tags?post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}