CityStrides – 100% of Northampton!

(back-dating this post, completed 2/2/2021)

On November 7th, 2020, I completed my years-long project of running every street in Northampton, thanks to CityStrides.

I joined in 2018 while training for the New York Marathon, but since it syncs with RunKeeper, my favorite run-recording app, it counted runs I had in 2015 while training for the Rochester Marathon and so I was already at 18%. I don’t remember exactly how I stumbled on it, but it was connected to working with CommonMedia because that’s where James Chevalier, the creator of the app, was working; I had signed up already when I saw him at a tech happy hour and we talked about it. Having it be something local was completely cool and unexpected.

CityStrides has made running so much more fun! It helped a ton during marathon training when the miles started adding up; the extra motivation to complete streets made the long runs more rewarding. That got me to 76% of the city, pulling ahead of the nearest competitors (#2 is at 65% as of today and #3 is at 49%; I didn’t record where they were then, but I don’t think either of them has been focusing on Northampton). It felt awesome to be in the lead, and I kept plugging away at nearby routes post-marathon, but my normal routine is only about 6 miles for a long run and I soon plateaued at a little over 80%.

My philosophy (even pre-CityStrides) is that I want exercise to be self-propelled, so I strenuously avoid driving to a route. I make exceptions for races, of course, and some of my favorite hikes (especially with friends) require getting in the car, but I didn’t want a single stretch of CityStrides to involve driving, so I didn’t make much progress in 2019. This year I decided to prioritize finishing by biking to the outlying areas, starting with sections near ValleyBike stations and then mixing in my regular bike.

I got a bottle of champagne at the end of October in order to celebrate, with the unspoken hope that we’d actually be celebrating a Biden-Harris victory. On November 7th, after the spontaneous celebrations all over downtown, I rode to North King Street to finish the last segment, Trinity Circle in Laurel Park. As I had suspected from a previous attempt, it turns out to be a phantom section that I had to mark manually complete. But one of the really great things about CityStrides is it’s based on the open-source Open Street Map, so I’m trying to figure out how to report this as a phantom or paper street and make it better for everyone. It’s very interesting that the official Laurel Park map, GMaps, and OSM of this area are all totally different.

I became a supporting member so I could get the instant gratification of uploading and syncing my new runs when I got home, but I’m really happy to do so anyway. It’s a great project and it’s free to use! One of the extra-nice features is that it brings in weather data, which RunKeeper doesn’t. I can look back on a particularly slow run and be reminded that it was 85 degrees with 100% humidity!

Some thoughts on why this was so much fun:

  • Obviously, it got me to explore every single street. I saw all kinds of things I would have otherwise missed.
  • Less obviously, I have memories and associations all over town – the neighborhoods I went to over and over, the little streets that eluded me at first, the places I want to revisit.
  • Seeing the variety of architecture, gardens, wild areas, industrial parks – all delightful. Some of the newer/developer-driven neighborhoods remind me of McMansion Hell, but that’s interesting too!
  • I found new conservation areas to explore, and now I have a secondary goal of tracking all the public trails in Northampton.
  • It helped me enjoy what I don’t have – both in the positive sense, that other people’s gardens and design choices bring me pleasure, but also in the negative sense, that every lawn is one I don’t have to mow, and every soffit is one I don’t have to paint.
  • When traveling or visiting family, picking a running route is (rather, was, and will be again…) an additional small joy. I won’t do much of DC or Rochester etc., but I can at least add a few streets on each trip.

On top of getting all the Northampton hiking trails on my lifemap, I can also set new goals – covering neighboring towns like Hatfield (fewer, longer streets) and Easthampton (tons of streets, accessible via ValleyBike). Years ago I had the vague project of walking every Manhattan street, which I was going to manually map. Once the pandemic is over, I’ll be able to work on that when we visit family.

Goal 60 follow-up

We finally got the Carl Kasell CD for our outgoing message (about a month ago, I am behind in posting this). Jonathan had to tweak it in order to get it on our voicemail (since it’s phone-based, it had to play loud enough to record well through a handset)–thank you, J, for the tweakage and writing the script, and thank you, Emily Ecton (Wait Wait Don’t Tell Me producer who was my contact), and most of all, thank you, Carl! Script by J. MP3 here (a lot easier than calling us when we’re on vacation!) And here‘s the link to the segment of the show I was on (it’s in my 101 Goals list but hard to find). Other samples of Carl’s messages are on the NPR site here. I encourage anyone who wants to be on Wait Wait to email them at waitwait AT npr.org with a couple of interesting/funny things about yourself. Go for it! It’s fun!

Goals 4 and 25: daily habits

I did really well with Goal 4 from my 101 Goals in 1001 Days list–daily Pilates. And so far I’ve been able to consistently keep it up though I’ve moved to a new habit: picking up my hotspots (FlyLady term) for just 5 minutes. But the hotspot pickup, Goal 25, is proving very difficult. Half-way through the month, I’m only doing it about half the time. It’s only 5 minutes, but I forget, even now that I’ve scheduled it for a specific time (7pm). I guess that’s a sign I really need it and it could be key to starting to conquer my disorganization. I will probably continue to focus on that during February in exchange for something like Goal 26, flossing every day, which I’m succeeding at without focusing on it. I also added Goal 92, moving my blogs to WordPress, because Blogger (on my own server) won’t let me do something simple like put Older Posts/Newer Posts links without a ton of hassle. I’m also wondering again whether I should do the advertising thing. I hate it but if I could add a trickle of income, maybe that would really be good. I am very glad advertising pays for lots of the Web….

Goal 60: listener-contestant on Wait Wait Don’t Tell Me

I called the Wait Wait phone number in the spring but never got a call back. A few weeks ago I sent an email, mentioning two semi-interesting things (our town, Friendsville, was so called because it was originally a planned community for Quakers; and I have fun staffing Ask Here PA, live chat reference). An extremely nice Wait Wait staffer called me. I was on standby last week and tonight got to be the first caller, playing “Carl’s Countdown.” The really cool part was hearing the warm-up. Live, it’s a 2-hour show, which they edit down to the best bits. I would love to see it in person someday. It was very exciting–nerve-wracking to be on the phone waiting!–and I got all 3 questions right (although I was kinda disappointed they even tackled the topic of the last one, as you’ll hear if you listen). Tomorrow I’m supposed to get a call about the details of the prize–Carl Kasell on our answering machine! That’s the very first of my 101 in 1001 days list done. Here’s me in the opening segment (I do Carl’s Countdown). Woo-hoo/w00t!

101 Goals in 1001 Days

I try to do a mini-retreat every year for my birthday. This year I focused on doing a 101 Goals in 1001 Days project. It’s very easy for me to go crazy-unrealistic on something like this, so I tried to rein myself in after coming up with 121 goals initially. I left 10 empty slots for new “I’ve got to do this!” inspirations which otherwise might lead me to abandon the whole thing!

Start Date: December 8, 2007
End Date: September 4, 2010

Blue and crossed-out are completed
Green are in progress

Daily habits focus on one per month

1. Lights out at 11pm, wake up at 6:30am
2. Drink a glass of water first thing in the morning
3. Exercise for 20 minutes
4. Pilates 10 minutes (December 2007 Challenge at ZenHabits)
5. Swish & swipe the bathroom
6. Put away all clothes
7. Wipe down the kitchen counters
8. One email to friend/family
9. Wash any pots from the day before
10. Shine kitchen sink
11. Perform morning routine (2-10) consistently for one month
12. Process that day’s snail mail
13. Sweep kitchen floor
14. 3 minutes of filing
15. 10 minutes of paperwork or Quicken
16. Process that day’s email
17. 5 minutes on old email
18. Perform get-home-from-work routine (12-18) consistently for one month
19. ZenHabits and/or Habitzer check-in
20. Log any books finished that day
21. Check calendar
22. Check next day’s weather
23. Review goals
24. To-do/plan for tomorrow
25. 5 minutes to patrol hotspots (January 2008 Challenge at ZenHabits)
26. Floss every single day I’ve been doing this consistently for 3 months! Go me!
27. Cleanser & moisturizer on face
28. Moisturizer on hands & feet
29. Maintain cuticles
30. Perform evening routine (19-29) consistently for one month
31. Eat five servings of fruits and vegetables
32. Do one (but no more than 5) DP pages

Weekly habits focus on one per month

33. Fix one thing from the mending pile
34. Write one blog post or essay
35. Back up my computer
36. Clean purse & totebags
37. Write one letter or card
38. Phone family members
39. 30 minutes of decluttering
40. Read or get rid of one old magazine
41. Make a weekly plan on Sundays
42. Shred papers

Big and bold

43. Edit the turkey book I’m about a third done…
44. Turkey book accepted by a publisher or agent
45. Write CIN database as a Joomla component
46. Get involved in the Joomla calendar group; add “email the admin” feature
47. Write an open-source payslip tracker for Ruby on Rails

Health

48. Get weight down to 114 pounds and stay there for 4 months
49. Bike up the killer hill from 858 without walking
50. Do the NYC 5 boroughs
51. Get an Excellent on endurance and a Good on flexibility here
52. Do the Wyalusing triathlon
53. Break 29 minutes in a 5K
54. Weight training twice a work week
55. Write our wills & get them notarized

Fun

56. Visit Quabbin reservoir
57. Get a portable canoe or kayak
58. Go to a movie in a theater once a month
59. Four times a year, spend a few hours in a big bookstore
60. Be a listener contestant on Wait Wait Don’t Tell Me
I played “Carl’s Countdown” on the 12/22/07 show; Carl Kassel is now on our answering machine!
61. Get in the pool for Who Wants to be a Millionaire or Are You Smarter than a 5th Grader?
62. Guest on A Word A Day
63. Read Les Misrables (I’m half-way through Tome I, “Fantine”)
64. Re-read all of la recherche du temps perdu
65. Learn to raise one eyebrow
66. Learn to juggle
67. Visit PA Grand Canyon
68. Hike Rickett’s Glen
69. Keep a dream journal for a month
70. Work through piano books for “Madame Uvula”
71. One craft project per month
72. Be able to recite 10 poems, including Tithonius
73. Focus on learning Italian for one month
74. Read & learn Botany in a Day

Volunteer/Community

75. Teach a Montrose Adult School class on web content First class on Blogging is tomorrow. Class blog
76. Donate blood 5 times a year (I got deferred for low iron–first time ever!–on 12/18/07. Argh!) (But succeeded on 2/19/08 after making sure to take a multi-vitamin regularly again.)
77. Become CPR certified
78. Do my trash pickup 3 times a year
79. Do my own re-qualification for P3 at DP
80. Upload and manage five DP projects I adopted an orphan project, Dictionnaire d’argot fin-de-sicle (1894), which I am now PM’ing–not sure if that should count)
81. Upload five Sony Reader books to MobileRead

House

82. Grow sunflowers
83. Do Square Foot gardening vegetables
84. Cut down all multiflora rose and Russian olive
85. Repaint trim
86. Repaint walls
87. Repaint ceilings
88. Fasten down carpet joins
89. Shampoo carpets
90. Declutter the garage
91. Fix the chainsaw

Extra to add as I go along

92. Move my 3 blogs to WordPress
93.
94.
95.
96.
97.
98.
99.
100.
101.