The Incredible Shrinking Critic: 75 Pounds and Counting: My Excellent Adventure in Weight Loss – Jami Bernard, 2006

Like many people I’m fighting some middle-aged spread–it’s no lie that a few extra pounds are harder to get rid of after you hit 40, alas. Health books are perenially interesting to me, and this one caught my eye at B&N.; It looked sensible and very amusing from a quick flip-through. Now that I’ve read the whole thing: yes, it is. Good input from pros–“Chef Terry” gives some great coulis recipes for steamed vegetables. Wonderful “cheat sheet” in the back–“a summary of every pearl of wisdom in this book.”

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